I am a graduate of the Institute for Integrative Nutrition where I learnt innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
I have trained directly with world authorities on Pilates, Craniosacral Therapy, and have studied with the world's top health and wellness experts including…
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Joshua Rosenthal
Founder of the Institute for Integrative Nutrition
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Walter Willett, MD, DrPH
Chair of nutrition at Harvard University
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Andrew Weil, MD
Director of the Arizona Center for Integrative Medicine
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Gabrielle Bernstein
Bestselling author and life coach
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Susan Blum, MD, MPH
Assistant clinical professor at Mount Sinai School of Medicine
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Mark Hyman, MD
Founder of The UltraWellness Center
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Geneen Roth
Bestselling author and expert on emotional eating
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David Wolfe
Raw food leader and nutrition expert
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Marion Nestle, PhD, MPH
Professor at New York University’s Department of Nutrition, Food Studies, and Public Health
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Mark Bittman
Food writer for The New York Times and bestselling author
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Joel Fuhrman, MD
Family physician and leading expert on nutritional healing
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Franklyn Sills, MA, RCST, BCST
Early pioneer in the development of biodynamic Craniosacral Therapy. Founder of The Karuna Institute
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James D'Silva
Creator of The Garuda Pilates Method, The Garuda Apparatus and founder of The Garuda Studio.
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Alan Herdman
One of the world's foremost experts on Pilates. Opened Britain’s first ever Pilates studio and has been teaching for over 30 years.
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Cherionna Menzam – Sills, MA
Senior Tutor at Karuna Institute , author and expert on Biodynamic Craniosacral Therapy and student of Emilie Conrad and her Continuuum
